日本語 English
| 開講年度/ Academic YearAcademic Year |
20242024 |
| 科目設置学部/ CollegeCollege |
全学共通科目・全学共通カリキュラム（総合系）/University-wide Liberal Arts Courses (Comprehensive Courses)University-wide Liberal Arts Courses (Comprehensive Courses) |
| 科目コード等/ Course CodeCourse Code |
FD508/FD508FD508 |
| テーマ・サブタイトル等/ Theme・SubtitleTheme・Subtitle |
Enhancing Health and Well-being through Physical Activity |
| 授業形態/ Class FormatClass Format |
対面（全回対面）/Face to face (all classes are face-to-face)Face to face (all classes are face-to-face) |
| 授業形態（補足事項）/ Class Format (Supplementary Items)Class Format (Supplementary Items) |
|
| 授業形式/ Class StyleCampus |
講義/LectureLecture |
| 校地/ CampusCampus |
池袋/IkebukuroIkebukuro |
| 学期/ SemesterSemester |
春学期/Spring SemesterSpring Semester |
| 曜日時限・教室/ DayPeriod・RoomDayPeriod・Room |
火2/Tue.2 Tue.2 ログインして教室を表示する（Log in to view the classrooms.） |
| 単位/ CreditsCredits |
22 |
| 科目ナンバリング/ Course NumberCourse Number |
CMP2431 |
| 使用言語/ LanguageLanguage |
英語/EnglishEnglish |
| 履修登録方法/ Class Registration MethodClass Registration Method |
抽選他/Exceptional Lottery RegistrationExceptional Lottery Registration |
| 配当年次/ Assigned YearAssigned Year |
配当年次は開講学部のR Guideに掲載している科目表で確認してください。配当年次は開講学部のR Guideに掲載している科目表で確認してください。 |
| 先修規定/ Prerequisite RegulationsPrerequisite Regulations |
|
| 他学部履修可否/ Acceptance of Other CollegesAcceptance of Other Colleges |
|
| 履修中止可否/ Course CancellationCourse Cancellation |
〇（履修中止可/ Eligible for cancellation） |
| オンライン授業60単位制限対象科目/ Online Classes Subject to 60-Credit Upper LimitOnline Classes Subject to 60-Credit Upper Limit |
|
| 学位授与方針との関連/ Relationship with Degree PolicyRelationship with Degree Policy |
各授業科目は、学部・研究科の定める学位授与方針（DP）や教育課程編成の方針（CP）に基づき、カリキュラム上に配置されています。詳細はカリキュラム・マップで確認することができます。 |
| 備考/ NotesNotes |
By the end of the course, students should be able to
1) Explain the effects of physical activity on well-being,
2) Discuss why people do or do not physical activity,
3) Describe the determinants of physical activity adherence, and,
4) Explain the key points to enhance health and well-being through physical activity.
This course is designed to provide students with a foundation to understand how to promote health and well-being through physical activity. The course consists of lectures, tutorial, and practical sessions.
| 1 | Introduction to the key words used in the course |
| 2 | Understanding physical activity levels worldwide |
| 3 | Effects of physical activity on mental health |
| 4 | Relationship between physical activity and mood states |
| 5 | Effects of physical activity on psychological well-being |
| 6 | Effects of physical activity on cognitive functioning |
| 7 | Physical activity correlates and barriers |
| 8 | Theories and models of exercise behavior |
| 9 | Determinants of physical activity adherence |
| 10 | Strategies for enhancing adherence to physical activity |
| 11 | Written test in class |
| 12 | Revision; Group work |
| 13 | Group work |
| 14 | Group presentation on the project |
板書 /Writing on the Board
スライド（パワーポイント等）の使用 /Slides (PowerPoint, etc.)
上記以外の視聴覚教材の使用 /Audiovisual Materials Other than Those Listed Above
個人発表 /Individual Presentations
グループ発表 /Group Presentations
ディスカッション・ディベート /Discussion/Debate
実技・実習・実験 /Practicum/Experiments/Practical Training
学内の教室外施設の利用 /Use of On-Campus Facilities Outside the Classroom
校外実習・フィールドワーク /Field Work
上記いずれも用いない予定 /None of the above
Students are required to read recommended materials before attending lessons and work on assignments specified in the course.
| 種類 (Kind) | 割合 (%) | 基準 (Criteria) |
|---|---|---|
| 平常点 (In-class Points) | 100 |
Written test(30%) Group project(30%) Individual assignment (30%) Positive learning contribution(10%) |
| 備考 (Notes) | ||
| No | 著者名 (Author/Editor) | 書籍名 (Title) | 出版社 (Publisher) | 出版年 (Date) | ISBN/ISSN |
|---|---|---|---|---|---|
| 1 | Weinberg R. S., & Gould, D. | Foundations of sport and exercise psychology (7th ed.) | Human Kinetics | 2019 | |
| その他 (Others) | |||||
| Other recommended books are introduced in the course. | |||||
| その他 (Others) | |||||
|---|---|---|---|---|---|
| Recommended reading materials are introduced in the course. |
・F科目中級（外国語による総合系科目）
・他に特別外国人学生が履修
・この授業は英語で実施する
・履修者はTOEIC®L&R 550点相当以上の英語力を有することが望ましい
・2016年度以降入学者：多彩な学び
・2015年度以前入学者：主題別A
By the end of the course, students should be able to
1) Explain the effects of physical activity on well-being,
2) Discuss why people do or do not physical activity,
3) Describe the determinants of physical activity adherence, and,
4) Explain the key points to enhance health and well-being through physical activity.
This course is designed to provide students with a foundation to understand how to promote health and well-being through physical activity. The course consists of lectures, tutorial, and practical sessions.
| 1 | Introduction to the key words used in the course |
| 2 | Understanding physical activity levels worldwide |
| 3 | Effects of physical activity on mental health |
| 4 | Relationship between physical activity and mood states |
| 5 | Effects of physical activity on psychological well-being |
| 6 | Effects of physical activity on cognitive functioning |
| 7 | Physical activity correlates and barriers |
| 8 | Theories and models of exercise behavior |
| 9 | Determinants of physical activity adherence |
| 10 | Strategies for enhancing adherence to physical activity |
| 11 | Written test in class |
| 12 | Revision; Group work |
| 13 | Group work |
| 14 | Group presentation on the project |
板書 /Writing on the Board
スライド（パワーポイント等）の使用 /Slides (PowerPoint, etc.)
上記以外の視聴覚教材の使用 /Audiovisual Materials Other than Those Listed Above
個人発表 /Individual Presentations
グループ発表 /Group Presentations
ディスカッション・ディベート /Discussion/Debate
実技・実習・実験 /Practicum/Experiments/Practical Training
学内の教室外施設の利用 /Use of On-Campus Facilities Outside the Classroom
校外実習・フィールドワーク /Field Work
上記いずれも用いない予定 /None of the above
Students are required to read recommended materials before attending lessons and work on assignments specified in the course.
| 種類 (Kind) | 割合 (%) | 基準 (Criteria) |
|---|---|---|
| 平常点 (In-class Points) | 100 |
Written test(30%) Group project(30%) Individual assignment (30%) Positive learning contribution(10%) |
| 備考 (Notes) | ||
| No | 著者名 (Author/Editor) | 書籍名 (Title) | 出版社 (Publisher) | 出版年 (Date) | ISBN/ISSN |
|---|---|---|---|---|---|
| 1 | Weinberg R. S., & Gould, D. | Foundations of sport and exercise psychology (7th ed.) | Human Kinetics | 2019 | |
| その他 (Others) | |||||
| Other recommended books are introduced in the course. | |||||
| その他 (Others) | |||||
|---|---|---|---|---|---|
| Recommended reading materials are introduced in the course. |
・F科目中級（外国語による総合系科目）
・他に特別外国人学生が履修
・この授業は英語で実施する
・履修者はTOEIC®L&R 550点相当以上の英語力を有することが望ましい
・2016年度以降入学者：多彩な学び
・2015年度以前入学者：主題別A