日本語

Course Code etc
Academic Year 2024
College College of Community and Human Services
Course Code IC241
Theme・Subtitle Resilience
Class Format Face to face (all classes are face-to-face)
Class Format (Supplementary Items)
Campus Lecture
Campus Niiza
Semester Fall semester
DayPeriod・Room Mon.4・N335
Credit 2
Course Number CMC2001
Language English
Class Registration Method Lottery Registration
Grade (Year) Required 配当年次は開講学部のR Guideに掲載している科目表で確認してください。
prerequisite regulations
Acceptance of Other Colleges 履修登録システムの『他学部・他研究科履修不許可科目一覧』で確認してください。
course cancellation 〇(履修中止可/ Eligible for cancellation)
Online Classes Subject to 60-Credit Upper Limit
Relationship with Degree Policy 各授業科目は、学部・研究科の定める学位授与方針(DP)や教育課程編成の方針(CP)に基づき、カリキュラム上に配置されています。詳細はカリキュラム・マップで確認することができます。
Notes 2023年度以降入学者対象
Text Code IC241

【Course Objectives】

This course aims to teach students to:

•Develop a deeper understanding of wellbeing
•Understand resilience and its benefits
•Develop an understanding of the GEM approach to developing well-being and increasing happiness
•Assess the effectiveness of the GEM principles
•Build confidence in expressing personal opinions and experiences
•Develop autonomy, creativity, critical thinking, and collaboration skills

【Course Contents】

This course is based on positive psychology. It focuses on resilience and the teaching of GEM (Gratitude, Empathy and Mindfulness) principles in schools, professional sports associations, and in the workplace. Suicide is a societal problem in Japan and around the world. Resilience is what gives people the psychological strength to cope with stress and hardship. It is a mental reservoir of strength that people are able to call on in times of need to carry them through difficult times. GEM has been found to increase happiness and well-being levels in a wide variety of situations. This course will focus on the theory supporting the GEM benefits and apply the techniques in and out of class to test their effectiveness.

※Please refer to Japanese Page for details including evaluations, textbooks and others.