日本語

Course Code etc
Academic Year 2023
College College of Sport and Wellness
Course Code IN806
Theme・Subtitle Build your Wellness
Class Format Face to face (all classes are face-to-face)
Class Format (Supplementary Items)
Campus
Campus Niiza
Semester Spring Semester
DayPeriod・Room Tue.1・N345
Credit 2
Course Number SWN2401
Language English
Class Registration Method Course Code Registration
Grade (Year) Required 配当年次は開講学部のR Guideに掲載している科目表で確認してください。
prerequisite regulations
Acceptance of Other Colleges
course cancellation
Online Classes Subject to 60-Credit Upper Limit
Relationship with Degree Policy
Notes 2023年度以降入学者対象
Text Code IN806

【Course Objectives】

Upon completion of the course students should have a global understanding of what makes people HAPPIER!!! They should be able to; 1) describe and instruct mindful practices from a variety of cultures that benefit physical, social and mental well-being, 2) understand the views and perceptions of sport and wellness in various cultures, and 3) promote the benefits of sport and wellness programs on physical, social and mental well-being.

【Course Contents】

Through a survey of sport culture and wellness models students will develop an understanding of the lifestyle habits promoting greater happiness and well-being. Learn and apply the practice of mindful habits from a variety of cultures to achieve greater happiness and resilience to life change.

※Please refer to Japanese Page for details including evaluations, textbooks and others.